Most Common Workout Excuses – I Want to Be Fit, but…

Almost all of use desire to have rock hard abs and have endless energy and stamina, but the problem is there is always a but…Common excuses or “buts” include being too busy, being too tired, being on a budget, etc. BUT, the problem is in order to live a healthier life and become more fit, you need to end the buts. Here is your guide to ending the but: “I want to get to the gym, but I am just too busy” Sound all too familiar? We get it, we are all busy, BUT there are 24 usable hours in every day. Think about it this way, out of those 24 hours, can you honestly say you don’t have just 30 minutes to squeeze in a quick gym sesh? “I want to lose some weight, but eating right is hard” Wake up call, eating right 100% of the time is hard for everyone. Everyone struggles with temptations, but the important thing is that you aim to eat right most of the time. My favorite way to start on the road to eating healthier is┬áto use an app to track what you are eating. If you have never tracked what you … Continue reading Most Common Workout Excuses – I Want to Be Fit, but…